QUALITY QUESTIONS EQUALS A QUALITY LIFE
Are you asking yourself "problem-based questions" everyday? Or are you asking yourself "solution-based questions" everyday?
Problem-Based Question Example:
Why am I fat, dumb and ugly?
NOT A GOOD QUESTION!!
You will come up with answers to whatever question you ask yourself. So choose wisely! The question example above is a doozy that will send you down a dark and dirty rabbit hole!
Solution-Based Question Example:
What can I do right now to be light, bright and beautiful?
NOW THIS... THIS IS A GREAT QUESTION!!
It's actionable. It's something that can be done right away in the present moment. And it's asking for the desired result versus asking for what you don't want.
Let's take a moment and give mad appreciation to The Brain!
The Brain will find answers to whatever questions we ask it.
You might not know "how" to be "light, bright and beautiful" right now, but nooooooo worries, because The Brain does! And if you ask it that question, answers will start popping into your head, it's just that easy! Badda-Boom-Badda-Bing!
Why I love "The ONE Thing" by Gary Keller:
It's centralized around ONE really solid question!
"What's the ONE thing I can do, such that by doing it, everything else will be easier or unnecessary?"
Let's Break This Down:
"What's the ONE Thing..."
"I can do..."
"such by doing it..."
"everything else will be easier or unnecessary?"
Practice Makes Perfect
Ask this question often and in different ways:
To keep the practice alive in my life I wrote this question on my mirror so that I would be reminded to use and practice it often throughout the day.
Have FUN asking yourself quality questions. :)
I'd LOVE to hear from you:
Let me know in the comments below.
As Always You're Awesome!!
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