IN THIS PODCAST WE CHAT ABOUT:
- My Story and how I Found My Flow (Shout out to the amazing Dr. Laura Hughes here!)
- ***WOO WARNING*** How to take advantage of the different energies of the Moon Cycle (and for the ladies... how to synch up with your hormonal cycle and "go with your flow")
- The Benefits of setting Beautiful Boundaries and how to go about it
- The Power of PLAY and Humour
- The Strategy of "Shakin' Up Yo' State"
- My Mantra: Playfulness | Kindness | Keepin' it Real
- How to work Smarter not Harder
- How to Listen to Yo' Body and Follow Yo' Feels
- How to turn Obstacles into Opportunities
- My Offer: A FREE "Clarity Coaching Call"